Italian Herbs

Ingredients: leafy Italian chard

Ready to be cooked
Store in refrigerator

Remove the vegetables from the package, place them in boiling water and cook for about 10 minutes. Drain and season to taste.

Store in refrigerator at a temperature below 8°C (46.5°F).
Use within two days of opening; always use by the expiration date shown on the package.

One serving of Cooked Herbs is a good source of vitamins A and C. Together with a healthy lifestyle and a varied and balanced diet, vitamin A supports eye health and reduces the risk of vision loss.

Nutrition Facts 100g* Per serving*
Per serving
kcal 29 kcal 43 2
kJ 122 kJ 183 2
fats 0,1 g 0,1 0
of which saturates 0,1 g 0,1 0
carbohydrates 4,1 g 6,2 2
of which sugars 1,1 g 1,7 2
fibre 2,1 g 3,2
protein 1,9 g 2,8 6
salt 0,45 g 0,67 11
(%DRF**) ()
Vitamin A μg 306 38 459 57
Vitamin C mg 18 23 27 34
* Average nutritional values for cooked product following the preparation methods shown on the package.

** Nutrient reference values.