Spinach

Ingredients: spinach

Recipes

Torta pasqualina

Pre-washed

Ready to be cooked

Store in refrigerator

Remove the vegetables from the package, place them in boiling water and cook for about 10 minutes. Drain and season to taste.

Store in refrigerator at a temperature below 8°C (46.5°F).
Use within two days of opening; always use by the expiration date shown on the package.

One serving of cooked Spinach is a good source of vitamins A and C. Together with a healthy lifestyle and a varied and balanced diet, vitamin A supports eye health and reduces the risk of vision loss.

Nutrition Facts	100g*		Per serving* 150g	AR%* Per serving
kcal	34	kcal	51	3
kJ	143	kJ	215	3
fats	0,3	g	0,4	1
of which saturates	0,2	g	0,2	1
carbohydrates	3,8	g	5,6	2
of which sugars	0,4	g	0,6	1
fibre	2,4	g	3,6
protein	3,0	g	4,5	9
salt	0,18	g	0,26	4

	(%DRF**)		()
Vitamin A μg	524	66	786	98
Vitamin C mg	10	12	15	18