Remove the vegetables from the package, place them in boiling water and cook for about 10 minutes. Drain and season to taste.
Store in refrigerator at a temperature below 8°C (46.5°F).
Use within two days of opening; always use by the expiration date shown on the package.
One serving of cooked Spinach is a good source of vitamins A and C. Together with a healthy lifestyle and a varied and balanced diet, vitamin A supports eye health and reduces the risk of vision loss.
|Nutrition Facts||100g*||Per serving*
|of which saturates||0,2||g||0,2||1|
|of which sugars||0,4||g||0,6||1|
|Vitamin A μg||524||66||786||98|
|Vitamin C mg||10||12||15||18|