Puntarelle Chicory
Ingredients: puntarelle chicory
Remove the vegetables from the package, place them in boiling water and cook for about 10 minutes. Drain and season to taste.
Store in refrigerator at a temperature below 8°C (46.5°F).
Use within two days of opening; always use by the expiration date shown on the package.
| Nutrition Facts | 100g* | Per serving* 150g |
AR%* Per serving |
|
|---|---|---|---|---|
| kcal | 13 | kcal | 19 | 1 |
| kJ | 53 | kJ | 80 | 1 |
| fats | 0,1 | g | 0,2 | 0 |
| of which saturates | 0,0 | g | 0,0 | 0 |
| carbohydrates | 1,7 | g | 2,6 | 1 |
| of which sugars | 1,7 | g | 2,6 | 3 |
| fibre | 0,0 | g | 0,0 | |
| protein | 1,2 | g | 1,8 | 4 |
| salt | 0,02 | g | 0,03 | 0 |
